Summer bites : Universal dip – Sprouted moong (green gram) spread!

Have disturbed stomach? Need probiotics? Or just want to cool down yourself? This recipe breaks all the barriers and makes food not only TASTY but also very NUTRITIOUS. This recipe is extremely rich in protein (Especially important for vegetarians) and Vitamin C (Immunity boosting vitamin)!!1 Also a perfect choice for fussy kids as this dipContinue reading “Summer bites : Universal dip – Sprouted moong (green gram) spread!”

Taking care of something that never lets you down (Literally) – YOUR IMMUNITY.

Immunity has always been known as “Master protectors” of the body but little do people know that every cell in a body fights every second to keep the body “Living”. Lots of teeny-tiny cells work relentlessly to make sure that the body stays healthy and in a good condition. But, immunity is not just affectedContinue reading “Taking care of something that never lets you down (Literally) – YOUR IMMUNITY.”

OJAS – The source of Immunity.

There are hundreds and thousands of molecules and cells working in your body every day. Some of my friends, the molecules help you to fight anyone who may be a potent threat to your body. Those molecules are basically a part of me – The defense mechanism. According to modern nutrition, immunity is a selfContinue reading “OJAS – The source of Immunity.”

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