Moksha is the principle of enlightenment. It means to overcome any limitations and how to be completely free from within.
Guide to all your bodily disturbances & detoxify them out of your system.
Think about detoxification as when someone/something bothers you or your system & disrupts your whole functioning mechanism. This will obviously create imbalances & sometimes such imbalances can create so many…
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How to detox your Mind, Body & Soul.
Every individual follows an order. The balance of Vata, Pitta and Kapha in body shows a natural order. But, if they go out of balance, it results in diseases. Hence,…
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Stay healthy by utilising your BODY’S CLOCK.
Every living being follows a schedule they have set for themselves. For example, birds and animals sleep when they feel it’s dark. Also, birds fly back home using sunset as…
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सप्त धातु (Sapta Dhatu)
According to Ayurveda, our body is made of seven dhatus. Me, the said dhatu, is essential to maintain good health throughout your life. If i am in less quantity in…
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Know how your wellbeing is influenced by your thoughts!
” What you eat is what you become!! ” Since thousands of years, it has become a fact that whatever you eat is GOING to influence your physique, your thought…
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Vedanti uVaach 